Motherhood • Identity • Balance

This page is intentionally simple – so I can spend my time coaching, not polishing pixels. Everything you need to book a session is right here.

Until March 2026 I am offering a limited amount offree trial coaching sessions. 
This can be your gentle beginning – book an intro session now:

You don’t need to choose between who you were and who you’re becoming.
This is a place where both identities — the woman and the mother — are welcomed, explored, and strengthened.

Whether you’re pregnant, in early motherhood, or already juggling work, partnership, and family life, ZANMOM offers the support you need to feel grounded, confident, and emotionally balanced.

The concept

ZANMOM combines systemic coaching with compassionate emotional support to accompany you through one of life’s biggest transformations: becoming a mother while staying connected to your identity as a woman.

The concept is built on three pillars:

1. Identity

Motherhood changes everything — your daily life, your relationships, your body, your dreams.

At ZANMOM, we explore these shifts gently and consciously.

Who are you now?
What do you need?

2. Motherhood

From pregnancy to postpartum to the first years with a child — each phase brings its own challenges.

We work on clarity, emotional resilience, overwhelm, expectations, mental load, and the pressure to “do it right.”

3. You

You’re not „just“ a mother. You’re a woman with talents, desires, fears, strengths, and a story.

ZANMOM gives you the space to reconnect with yourself — softly, honestly, and without judgment.

How it works

1:1 Coaching Sessions: Individual sessions online or in Berlin each lasting around one hour where we focus on your personal challenges, goals, and emotional wellbeing. I work with intuitive listening, gentle reflection, identity-focused questions, emotional grounding tools, clarity-building exercises, practical steps for real-life integration.

Many clients continue for 3–6 sessions, depending on their goals — but the intro session is simply a moment to explore.

Topics can range from:

Identity & Motherhood Coaching
Exploring who you are becoming, how motherhood is shaping you, and how you can integrate both identities with more ease.

Partnership & Communication
Support navigating relationship changes, new roles, unmet expectations, and emotional disconnect after having a child.

Work–Life Balance & Career Return
Guidance for mothers returning to work: confidence, boundaries, mindset, decision-making, and practical strategies.

Emotional Grounding
Tools and reflection for stress, overwhelm, shame, guilt, and the invisible mental load many mothers carry.

You’ll receive a safe, open space to speak freely — without judgment and without pressure to be the “perfect mother.”

You can book sessions:

• online (worldwide)
• in person in Berlin (Mitte / Prenzlauer Berg)
• in English or German